MOTHER'S DAY COMPETITION
We are running our Mother's Day competition for the best photo of a Fitmum or Fitmum's bub or child!
Win on of our prizes!:
Medi-ball for your training
Running Bare outfit
Online membership
DVD
Entries are open now- post your images on our facebook page or via the healthymum community site to be in the running!
We will be voting from the end of April and announce winners on Mother's Day!
HALF IRON MAN IN YEPPOON!
It's official Eddie Griffin and Dr Joanna are competing in their first half iron man in Yeppoon in August! We will be raising money for MS.
I have just bought a new bike, 2nd ride on it and I have realised how important it is to get a good bike! The bike does all the work-woohoo! I notice a huge difference.. so now into some serious training with the cycle run and swim. The distances for the Yeppoon Ironman are:
1.9km swim
21 km run
90km cycle
..moreJuice Fast
After 7 days on the juice fast.. I am finishing it tonight! I am feeling full of energy and relaxed after enjoying a week of yummy vege and fruit juices! I am looking forward to sitting down to a relaxing meal this evening.. with some veges and rice to kick-start the end of the fast!
..moreWarrior Dash Preparations
We have had groups of us training hard around the beaches and parks in preparation for the fun 5km event next weekend! Here are some shots of the crew working hard this weekend..